Fitness Challenge
Sunday, 11 February 2018 11:32

January 2018

2018 01 Multi Bag Attack


Our first fitness challenge of the new year!  Thanks to the GSY Monday/Wednesday class for coming up with this.  It is turning into quite the challenge!

This challenge escalated pretty quickly and I had to adjust the way we worked it mid-month.  But that's OK, I saw every student in every class benefit greatly.  Everyone's balance, mine included, has gotten better because of this "Multi Bag Attack!"

(Video coming soon)

The final class with the GSY Tuesday/Thursday group incorporated a lot of what our whole school is working on into a timed competition.  And this competition included the Multi Bag Attack.


More in this category: February 2018 »


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